Hello world,
I started my journey with Ulcerative Colits and then after the removal of my large intestine I developed Crohn's a year later. They told me I needed to be put back on more medications. I said no. Now I am battling against my Crohn's with several different techniques that I will share with anyone who is interested in imporving their own health. I will spout my opinions, some of which may be quite radical ( or seem radical to the propaganda fed American public ;-) See, there I go! And I will hopefully open the eyes of some individuals that feel totally and completely lost. I will give ideas on foods that have helped me..and I believe, have kept me off of medications AND lifestyle changes that I have made (and am still in the process of making) that have improved my health. So I hope you read and you enjoy! But best of all...I hope you LEARN how to take care of your body!
Ps-- I have a j-pouch now for those who were wondering
Lets pull together and heal!
Lizzy
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